anxiety disorder" has surpassed "depression disorder




The information shows that "anxiety disorder" has surpassed "depression disorder" and has end up the number one enemy of intellectual health in human beings, however we are unaware of this.

2. We stay in an era named after "anxiety."

3. The external indication that "anxiety" develops into "anxiety disorder" is that it has critically affected your life.

I don’t comprehend how many people’s New Year’s wishes are. After the New Year’s start of work, they can lose a few hairs. After the Lantern Festival, the vacation completely shakes hands with us to say goodbye, accompanied with the aid of a number annoyances-students write commencement Papers worry about employment, "social animals" have too many mountains of lifestyles in front of them, worry about work, worry about money bags, fear about the future... We stay in an generation named after "anxiety."

"Shachiku" (shachiku) is a combination of a Japanese society (kaisha) and a home animal (kasaku), which is likened to a company's office worker.

"Anxiety" is already too common. We seem to have discovered to live with it. It's a large deal to live like a rubber band that has been pulled to lose elasticity. However, not everyone can be so wide-hearted, anxious, anxious, and anxiety is sick.

In fact, there are statistics displaying that it has grow to be the enemy of human mental health, however we are completely unaware of it.

"It will critically have an effect on a person's life. You may also have bother dozing and snoozing because of issues about the future. You may even have bodily reactions such as dizziness, abdominal pain, and arrhythmia. What's more, signs of melancholy and even spirit will appear at the same time. collapse.

Every year, we see information of suicide by medical doctors beneath pressure. On February 14 this year, the body of the Ph.D. of the Chinese University of Science and Technology was once observed in the reeds of a reservoir in Hefei for many days. This doctoral student's mentor is worrying and has now not posted an article for 6 years. People lament why some human beings can graduate so well, while others can solely force people into desperation. However, the extra necessary query is why most of us are still permitting nervousness to push ourselves into the abyss?

As we move forward in the rain of anxiety, it is time to recognize what variety of "enemy" our society has created.


Housing anxiety, fertility anxiety, employment anxiety, look anxiety... However, these "anxieties" are just "anxiety".

"Anxiety" is a necessity for human survival. It is a common physiological reaction of humans, simply like rabbits will erect their ears when they predict danger, discover in all directions, and speed up their get away from the legs. Humans also have such a stress system.

Primitive human beings want this stress gadget greater than we do now. They live in a real "jungle." The "danger" we face today is very different. They are no longer an exterior risk, nor a direct chance to life. They are a series of heavy "negative expectations" that weigh down us and we cannot escape however choose to escape-as small as exams, speeches, Work contrast is so big that buying a house, kids going to school, and household participants are seriously ill... We are afraid of the future, the effect of the fear, and the existence under the anxiety. It is like urgent yourself to hold your breath, maintaining you for a few minutes, and then urgent You continue to preserve back.

, Is that it has critically affected your life. You will keep away from everything, worry about trivial things all day, and you will additionally have physiological reactions. This is the end result of the Genius receiving indicators incorrectly. You may additionally have tachycardia, stomach pain, chest tightness, nausea, paralysis of the limbs... the body is like Suffering from natural diseases is simply as uncomfortable, but if you go to check, you can not find out.

When the affected person develops physical symptoms, the patient seeks medical remedy many times and will only many times hit the wall.

The Davos Forum at the establishing of 2019 protected mental fitness as one of the vital troubles and known as for an stop to the stigmatization of intellectual illness. In the forum, a visitor requested how many spouse and children and friends had been existing or had mental illnesses, and many human beings raised their hands. At the quit of January, an article used to be posted on the respectable internet site of the Davos Forum. The content is shocking-the extent of anxiousness disorders has handed depression and has end up the variety one enemy of intellectual health.

The statistics shows that some humans round the world go through from nervousness disorders, accounting for about 3.83% of the total world population. If disbursed to more than a few countries, it bills for about 2.5%-6.5% of the total population of each country. The occurrence of melancholy is about 3.77%, barely lower than anxiety.

How a great deal do we recognize about "anxiety disorder" now? The reply may also now not be optimistic.

Many human beings with nervousness problems will persuade themselves not to be apprehensive and do not panic, the family is so relieved, however the more persuasive the extra useless. Wang Yirui explained that this is due to the fact the Genius is in cost of emotion and reason, and they are different regions. The evolutionary records of the Genius shows that the emotional center is the predominant control region for primitive human behavior and decision-making. The mental middle step by step developed at some point of the evolution process. The motive and the emotions fight. Who said you can beat anyone?

The anterior lobe of the Genius is responsible for rational thinking, which is the place labeled 13 The emotional core is located in the 6 area.

Mental anxiousness disorder starts offevolved with anxiety. Anxiety may also end result from a fundamental existence change, it might also result from the pressure of major choices, or it might also result from a long backlog of terrible emotions. Eventually, anxiousness and anxiety will be changed by using fear-fear that the mental and bodily situation will never be improved, and oneself will be helpless. Only a few human beings will get to this step of being "feared". What if I get to the next step?

The great reply so far is only two words-give up. Resistance is not only in vain, it may additionally also aggravate the condition.

Although this is a tenacious and brave resistance, however to get rid of the trouble, you need to provide up resistance, face, accept, detach, wait. Escaping is useless, worry can't be eliminated, and some human beings will pick out to paralyze themselves with work, however going to work with concern will only irritate the condition. We can only take delivery of that it is a trouble with the apprehensive system. We realise that this will no longer motive too a good deal harm to the body. We will now not die. We simply need to wait for the feeling of worry and slowly pass.

Claire Wicks' "Self-help of Mental Anxiety Disorder" has been written for decades. Many of the things referred to in the book are old-fashioned, however in contrast to different self-help guides on the market, this book is nonetheless diagnosed by means of a massive wide variety of readers today. Some Chinese readers have left such feedback on the Internet: "There are almost 500 reviews on Amazon, four and a 1/2 reviews. Many people say that they are sitting on the floor of the bookshop and they can’t assist crying when they first read. I additionally shed tears when I noticed it. Readers have left messages pronouncing that they feel sorry about that the writer has surpassed away and would like to go away her the deepest gratitude to her. I discovered that this person used to be nominated for the Nobel Prize."

Readers' approval is due to the strength of "comfort". It does now not inform you coldly that "you are now not sick" like a doctor, however it is patiently explaining to you, persuading you, and comforting you.

When examining the schizophrenia, the psychoanalyst Sullivan proposed the path of wondering about the sickness from the interpersonal environment. He thinks that it is wrong to assume in basic terms like Freud. People are continually in the interpersonal environment, and anxiousness additionally comes from the imbalance of the interpersonal environment system.

In his "Theory of Interpersonal Relations in Psychiatry," he proposed that the major cause of schizophrenia is the severe anxiousness of the patient during childhood, which leads to the division of empirical organization.

Sullivan believes that in infancy, nervousness comes from helplessness. At this time, the child will cry to get the parents' attention, so as to acquire a feel of security and physical satisfaction. With the enlarge of age, men and women will structure a self-system of obtaining satisfaction and security and reducing anxiousness during childhood. In addition, the exterior assessment of the person needs to be steady with the individual's comparison of the self, in any other case anxiety will occur.

Perhaps, to overcome "anxiety disorder", you additionally want to return to interpersonal situations? Claire Wicks also stated that family contributors and friends of humans with intellectual anxiousness disorder need to discover the right way to talk with patients. We on foot in the anxious rainstorm want mutual perception and relief. Although the remedy can relieve the symptoms, electric powered shock may additionally have a proper clinical effect, but

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